Physiotherapy Blog

Physiotherapy Etobicoke How do I know what physiotherapy clinic to choose? Physiotherapy is an important health care service in  Mississauga, Etobicoke and Oakville.  Many people need physiotherapy treatment to help with their pain and recover from their injuries.  Physiotherapy can help improve the quality of life for many people of all ages. What are the problems that people run into with choosing a clinic? In large cities like Mississauga, Etobicoke and Oakville, there is a lot of demand for physiotherapy.  As a result, there has been an increased number of clinics.  However, the problem that a lot of people have is that there are too many different clinics to choose from.    Unfortunately, there are quite a few clinics that do not provide good service and care for their patients.  Therefore, it becomes a guessing game as to which ones are actually good. Things to consider…

Physiotherapy Mississauga Why choose PhysioNow for Physiotherapy Mississauga? • Over 16 years of providing top rated Physiotherapy Mississauga There are 4 convenient locations- Erin Mills, Applewood, Lorne Park and Long Branch • Awards/nominations? PhysioNow: nominated for a Top Choice Award in 2020. • A team of highly qualified physiotherapists and massage therapists All of our physiotherapists and massage therapists have several years of experience in their field and are registered in good standing with the College of Physiotherapy and Massage Therapy. • Services we offer Services are provided for all ages and for a variety of conditions. For instance,  our therapists are specialized in several areas including manual therapy, acupuncture, vestibular rehabilitation, concussion , sports injuries, pelvic health and soft tissue techniques. Lower Back Pain Treatments Donjoy Defiance ACL Repair Brace Return To Sport After ACL Ligament Repair…

What happened to Kevin Durant? Kevin Durant originally injured his calf in early May during the second round of playoff games.  The injury had been labeled a ‘calf injury’ and Durant has not been able to play for over 30 days.  After doing a shoot around with the team, the Warriors made the decision to allow Durant to play for Game 5.  Durant came out strong, scoring 11 points in 12 minutes of play. But things changed as he tried to do a crossover move and had to fall to the floor on the sidelines.  He was grabbing onto his…

Knee Replacement Physio What about Knee Replacement Physio? Knee Replacement Physio is necessary after having surgery. People get knee replacement surgeries because they have a lot of pain and limitations with their knee.  These surgeries are usually for people who have advanced arthritis.    Its important to do proper Knee replacement physio after the surgery to get your knee to a good functional level.  Check out this video for a bit more information about Knee replacement surgery>https://www.medicalnewstoday.com/articles/247500.php What happens after the surgery? You will receive in-patient Physiotherapy at the hospital. You will work on regaining your knee movement. In addition,…

Treatment after Car Accidents Physio for Car Accidents Car accidents are events that no one wants to be in.  Unfortunately, traffic, weather conditions and bad driving result in hundreds of car accidents. These accidents occur daily, such as in Mississauga, Etobicoke and Oakville.  These accidents can range from minor to horrible accidents. As a result, these terrible accidents can cause serious injuries. Thankfully, many of the accidents have few long lasting effects on your health.  However, any accident can really affect your life. Physio for car accidents can help restore your health. Role of your Car Insurance There many things you need to do after a car accident. Firstly, you will need to tell your car insurance about the accident. Secondly, you will need to deal with the damages of the vehicle. Above all, you need to recover from your injuries.  It is important to report the accident as quickly…

Neck Pain Physiotherapy for Neck Pain Neck pain is a common problem for a lot of people.  Physiotherapy for Neck Pain is one of the top 5 reasons why people go for physiotherapy treatment.  People can get neck pain after many different types of activities.  Some of the most reported examples are: Getting a kink in the neck after a bad night’s sleep Feeling pain in the neck and shoulder area after doing some heavy lifting at home or at the gym Feeling pain in the neck when using the computer for long periods of time Feeling pain in the…

Pain and injury can happen to anyone.  Most people have at least one injury or episode of pain in their lifetime. As a result, this leads them to seek professional help.  The most common types of injuries are related to muscle, bone and joints.  However, underlying diseases can also result in pain that leads people to seek Physiotherapy & Exercise. What are the different types of Physiotherapy & Exercise available? Physiotherapy Physiotherapists use their knowledge of the body to provide Physiotherapy & Exercise treatment. In addition, they assess, diagnose and treat symptoms from injuries. Massage Therapy Massage therapy is the…

Elderly Falls Prevention Elderly Falls prevention is a huge societal issue.  It affects many aspects of society including health care spending and caregiver stress.  As a result injuries and effects from a fall can be very serious, both for the patient and the family involved. Characteristics of the elderly Population There are some who have been able to maintain their mobility and strength and continue to stay healthy and active. Then there are those who are struggling with their day to day activities due to weakness and frailty.   There are also those who fall somewhere in between.  Those individuals…

A An ankle sprain is a common Sports injury which happens when the ankle stretches more than normal. This over stretch weakens the ligaments that hold the bones together. Ligaments are the fibrous bands that hold the ankle joint together. The ankle consists of 3 joints. The joints are between the lower end of two long bones in your leg. They are called the Tibia and Fibula. They attach to the two bones in your feet called the Talus and calcanium. Together with the muscles and ligaments, the bony ends on the sides of your long bones called malleoli provide…

Pregnancy Related Pelvic Pain                         Pregnancy and Pelvic girdle pain Pregnancy Related Pelvic Pain: Words Can Hurt Pregnancy related Pelvic pain can create great challenges. Imagine you are 32 weeks pregnant with your first child and you start to have pain in the low back and pubic area when you change position. Pregnancy related pelvic pain can happen when you sit, stand for longer periods or when you walk. The pain makes it very difficult for you to function. As a result, you may worry about whether you can continue to work and manage your household. Pregnancy Related Pelvic Girdle Pain: Words Can Hurt Now imagine you have seen your health care provider and have been told that your pelvis is separating. They tell you this is because of the hormone Relaxin. Then you are told that you may need to put up with this until after you have your…