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Baseline Testing Concussions

July 16 | 2017
Posted by Sharon Tierney

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Why is baseline testing Concussions important? There are no  special tests to diagnose and gauge the severity of concussions.  Athletes are recommended to undergo baseline testing before the beginning of the sports season. Baseline test results are helpful  for most healthcare professionals  involved in an athlete’s concussion care. This includes Physiotherapists, Physicians, Concussion Specialists, and Vision Therapists.  Baseline tests let the Physiotherapist compare the before injury  function to the results of post concussion baseline testing. It’s a great tool  to measure the severity of concussions.  It helps therapists to make  treatment goals.  Safe return to sports following concussions can be determined with this tool.   Components of Baseline testing  Concussions   Impact Test, This is the gold standard test.  It  looks at different functions of your brain before and after concussion. It is a computer based test. It usually takes about 30 minutes. The test assesses your ability to process information, and remember…

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Golfers elbow

May 30 | 2017
Posted by Sharon Tierney

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Golfers elbow Golfers elbow is the overuse injury to the wrist flexor muscles. The muscles travel from the inside of the elbow leading to pain with resisted wrist flexion and resisted pronation of the forearm. The cause of the Golfers elbow is repeated wrist bending, improper lifting, throwing and swinging movements. People involved in racquet sports, using tools as screwdrivers and working on computers are usually affected. Symptoms Symptoms include pain and tenderness around the inside of the elbow. They often also include pain with making a fist, stiffness of the elbow, and a weakened grip with downward movement of the forearm. Pain typically gets worse with a tight fist and picking things up with the wrist in a bent position. Check out this article for more information about Golfers elbow. Diagnosis The condition is usually diagnosed through special tests such as wrist flexion against resistance. Differential diagnosis from other…

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Foot Pain Treatment Mississauga

May 28 | 2017
Posted by Sharon Tierney

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strong>Foot Pain Treatment Mississauga Trending Now: Blue Jays’ Jose Batista on 15 day disabled list Blue Jays’ Jose Batista hurt his big toe during a June 16 game against Philadelphia. After running into the outfield wall, Bautista had to leave the game early because of pain. An MRI showed that he had suffered a sprain of his left big toe. He had to be in a walking boot for the time being. It may seem like it’s an excessive treatment plan for just a simple sprain. In reality sprains can sometimes be more complicated than a fracture. What is a Ligament? A ligament is a soft tissue structure that connects two bones together. Ligaments do not receive a good blood supply like muscles or tendons and as a result, they cannot heal as well. Types of Sprains A sprain is defined as a stretch or tear of a ligament. Furthermore,…

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Osgood-Schlatter disease

March 11 | 2017
Posted by Sharon Tierney

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Osgood-Schlatter disease Osgood-Schlatter disease can cause a painful lump below the kneecap in children and adolescents experiencing growth spurts during puberty. Osgood-Schlatter disease occurs most often in children who participate in sports that involve running, jumping and swift changes of direction — such as soccer, basketball, figure skating and ballet. Age ranges differ by sex because girls experience puberty earlier than do boys. Osgood-Schlatter disease typically occurs in boys ages 13 to 14 and girls ages 11 to 12. The condition usually resolves on its own, once the child’s bones stop growing. Osgood-Schlatter Disease SYMPTOMS Most parents call the doctor after their child complains of intermittent pain over several months. The pain may be anywhere from mild and felt only during activity to severe and constant. Other symptoms may include: • pain that worsens with exercise • relief from pain with rest • swelling or tenderness…

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Shoulder Dislocation Treatment Mississauga

September 22 | 2016
Posted by Sharon Tierney

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Shoulder Dislocation Treatment Mississauga Shoulder Dislocation Treatment Mississauga What leads to shoulder dislocation?Shoulder Dislocation Treatment Mississauga can help! Many people who have had a dislocated shoulder often refer back to the incident as being so sudden. All that they remember is hearing a loud click and the feeling of excruciating pain immediately after the injury. Yes! they could actually feel the shoulder as it is wrenched out of the socket. It can be a very dreadful experience!!! That’s when you need Shoulder Dislocation Treatment Mississauga!. Depending on the severity of injury, Shoulder Dislocation Treatment Mississauga varies. Generally, your doctor orders an X-Ray and Ultrasound to determine the extent of the injury. Shoulder dislocation classifications: Shoulder dislocations are classified depending on your symptoms and X-Ray findings. This helps to decide which general guidelines to follow for treating your dislocated shoulder. Usually, a shoulder sling is provided to…

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Registered Physiotherapy Mississauga

September 22 | 2016
Posted by Sharon Tierney

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Registered Physiotherapy Mississauga Foot Pain Management Mississauga Pain in the foot can result from a sprain of a ligament. It can come from inflammation of a tendon or bony changes from arthritis. It can also come from dropped arches or irritation of the plantar fascia. These are just some of the reasons that a person can develop foot pain. The anatomy of the foot can make this body part a difficult one to treat well. The key lies in diagnosing the source of the pain correctly. A Registered Physiotherapist Mississauga has the knowledge and expertise to get this information from the assessment. Foot pain Management Mississauga: Registered Physiotherapy Mississauga of course depends on the injury. It usually consists of modalities for pain. It can include hands on Physiotherapy treatment to treat the pain and stiffness. This is followed by an exercise program that includes a stretching and strengthening program to…

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Shoulder Dislocation

August 14 | 2016
Posted by Sharon Tierney

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Shoulder Dislocation Shoulder Dislocation can be a scary experience! A lot of times, the injury happens so quickly that a patient doesn’t even know what has happened to their shoulder. But what they do know is that there is intense pain and that the shoulder joint looks deformed. How does Shoulder Dislocation Happen? A shoulder dislocation is usually caused by falling onto your shoulder, trying to stop a fall with the hand or getting hit in the shoulder. With this injury, the ball of the humerus, which is the long bone of the upper arm, has come out of its socket, which is part of the shoulder blade. When this happens, the soft tissue structures that make up the shoulder joint are also overstretched and torn. The ball of the humerus can either be moved out through the front or the back of the socket. The direction of the shoulder…

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Foot Pain Treatment Mississauga

August 14 | 2016
Posted by Sharon Tierney

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Foot Pain Treatment Mississauga Trending Now: Blue Jays’ Jose Batista on 15 day disabled list Foot Pain Treatment Mississauga happens at PhysioNow. Blue Jays’ Jose Batista hurt his big toe during a June 16 game against Philadelphia. After running into the outfield wall, Bautista had to leave the game early because of pain. An MRI showed that he had suffered a sprain of his left big toe and has to be in a walking boot for the time being. It may seem like it’s an excessive treatment plan for just a simple sprain. Types of Sprains In reality sprains can sometimes be more complicated than a fracture. A sprain is defined as a stretch or tear of a ligament. A ligament is a soft tissue structure that connects two bones together. Ligaments do not receive a good blood supply like muscles or tendons and as a result, they do not…

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Knee Injuries: Meniscal tears

May 06 | 2016
Posted by Sharon Tierney

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knee injuries: Meniscal tears Knee Injuries: Meniscal Tears The meniscus is cartilage that fits between the large bone of your thigh and the smaller bones below your knee. It acts as a shock absorber for your knee. There is one on the middle side and one on the outside of each knee. Knee injuries: meniscal tears can happen during activities that cause direct contact or pressure from a forced twist or rotation. A sudden pivot or turn, deep squatting, or heavy lifting can lead to injury. The meniscus weakens with age, and tears are more common in people over the age of 30. Movements like squatting or stepping can lead to injury in someone with a weak meniscus. If you have osteoarthritis, you’re at higher risk of knee injuries: meniscal tears. Osteoarthritis is a common joint disorder involving pain and stiffness in your joints caused by…

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Carpal Tunnel Syndrome

March 04 | 2016
Posted by Sharon Tierney

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CARPAL TUNNEL SYNDROME: Carpal tunnel syndrome is compression of the median nerve as it passes into the hand. The median nerve is located on the palm side of the hand (also called the carpal tunnel). It provides sensation (ability to feel) to your thumb, index finger, long finger, and part of the ring finger. Compression of the nerve produces numbness, tingling and, eventually, hand weakness. Proper Physiotherapy treatment can relieve the tingling and numbness and restore wrist and hand function. Causes of Carpal Tunnel Syndrome: • Carpal tunnel syndrome can be made worse if the wrist is overextended repeatedly • Repeated motions of your wrist contribute to swelling and compression of the median nerve • Poor positioning of your wrists while using a keyboard or mouse • Prolonged exposure to vibrations from using hand tools or power tools • Any repeated movement that overextends your wrist, such as playing the…

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