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Pelvic organ Prolapse

October 23 | 2016
Posted by Sharon Tierney

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Pelvic organ Prolapse Pelvic organ prolapse is a very annoying problem. Pelvic organs, such as the uterus, cervix, bladder or bowel, may protrude into the vagina because of weakness in the tissues that normally support them. It is a disorder described as a protrusion at or near the vaginal opening. This may or may not cause perineal pressure. This condition is aggravated by standing and relieved by lying down. Causes of Pelvic Organ Prolapse: Vaginal child birth Advancing age Increased body weight Hysterectomy Chronic straining Abnormalities of connective tissue Connective tissue repair causes some women to have disruption, stretching, or dysfunction of the connective-tissue attachments of the vagina, or both. This can result in prolapse. Symptoms of Pelvic Organ prolapse: The symptoms can vary, depending on the type of prolapse. Generally, people have several complaints. These include bladder, bowel, and pelvic symptoms. Symptoms can include Urinary retention. They can also…

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Acupuncture – Physiotherapy

October 23 | 2016
Posted by Sharon Tierney

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Acupuncture – Physiotherapy Classical acupuncture originated ~2250 years ago. It has its history in Traditional Chinese Medicine. Modern “western” acupuncture originated in the 1970s, Western acupuncture was based on modern anatomical knowledge. Acupuncture – Physiotherapy involves the insertion of thin needles into the body at specific points. Because the needles are so thin (1/100th the width of a hypodermic needle), there is very little feeling when they are put in. Many people barely feel it when the needles go into the skin. Most acupuncture points are located on or next to nerves and muscles. Benefits of Acupuncture – Physiotherapy: The introduction of acupuncture needles can reduce pain and inflammation. Acupuncture – physiotherapy can help to restore normal function. Acupuncture can also help reduce stress, anxiety and depression, as well as promote energy and relaxation. Safety Concerns with Acupuncture – Physiotherapy Acupuncture is very safe when performed correctly. Before any acupuncture…

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Recovery Tips: Total Knee Replacement

October 11 | 2016
Posted by Sharon Tierney

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Recovery tips: Total Knee Replacement Getting a new metallic knee and a big surgery can be very overwhelming. It is particularly hard right after the surgery! Here you will find some Recovery Tips: Total Knee Replacement. These can help with faster recovery. Exercise- During the first few days following the surgery, you are at risk of developing a clot in your calf. This is because as you are not moving much due to pain or from the effect of anesthesia. Simple foot/ankle exercises will prevent pooling of blood around your calf leading to a possible clot. Registered Physiotherapists Mississauga can help to manage your pain and swelling right after the surgery. Other Recovery tips: Total Knee Replacement Many surgeons recommend providing compression to the area using a compression stocking. They also recommend using ice around your knee joint. Its usually done with your leg elevated so that gravity can further…

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Shoulder Dislocation Treatment Mississauga

September 22 | 2016
Posted by Sharon Tierney

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Shoulder Dislocation Treatment Mississauga Shoulder Dislocation Treatment Mississauga What leads to shoulder dislocation?Shoulder Dislocation Treatment Mississauga can help! Many people who have had a dislocated shoulder often refer back to the incident as being so sudden. All that they remember is hearing a loud click and the feeling of excruciating pain immediately after the injury. Yes! they could actually feel the shoulder as it is wrenched out of the socket. It can be a very dreadful experience!!! That’s when you need Shoulder Dislocation Treatment Mississauga!. Depending on the severity of injury, Shoulder Dislocation Treatment Mississauga varies. Generally, your doctor orders an X-Ray and Ultrasound to determine the extent of the injury. Shoulder dislocation classifications: Shoulder dislocations are classified depending on your symptoms and X-Ray findings. This helps to decide which general guidelines to follow for treating your dislocated shoulder. Usually, a shoulder sling is provided to…

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Registered Physiotherapy Mississauga

September 22 | 2016
Posted by Sharon Tierney

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Registered Physiotherapy Mississauga Foot Pain Management Mississauga Pain in the foot can result from a sprain of a ligament. It can come from inflammation of a tendon or bony changes from arthritis. It can also come from dropped arches or irritation of the plantar fascia. These are just some of the reasons that a person can develop foot pain. The anatomy of the foot can make this body part a difficult one to treat well. The key lies in diagnosing the source of the pain correctly. A Registered Physiotherapist Mississauga has the knowledge and expertise to get this information from the assessment. Foot pain Management Mississauga: Registered Physiotherapy Mississauga of course depends on the injury. It usually consists of modalities for pain. It can include hands on Physiotherapy treatment to treat the pain and stiffness. This is followed by an exercise program that includes a stretching and strengthening program to…

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Shoulder Dislocation

August 14 | 2016
Posted by Sharon Tierney

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Shoulder Dislocation Shoulder Dislocation can be a scary experience! A lot of times, the injury happens so quickly that a patient doesn’t even know what has happened to their shoulder. But what they do know is that there is intense pain and that the shoulder joint looks deformed. How does Shoulder Dislocation Happen? A shoulder dislocation is usually caused by falling onto your shoulder, trying to stop a fall with the hand or getting hit in the shoulder. With this injury, the ball of the humerus, which is the long bone of the upper arm, has come out of its socket, which is part of the shoulder blade. When this happens, the soft tissue structures that make up the shoulder joint are also overstretched and torn. The ball of the humerus can either be moved out through the front or the back of the socket. The direction of the shoulder…

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Foot Pain Treatment Mississauga

August 14 | 2016
Posted by Sharon Tierney

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Foot Pain Treatment Mississauga Trending Now: Blue Jays’ Jose Batista on 15 day disabled list Foot Pain Treatment Mississauga happens at PhysioNow. Blue Jays’ Jose Batista hurt his big toe during a June 16 game against Philadelphia. After running into the outfield wall, Bautista had to leave the game early because of pain. An MRI showed that he had suffered a sprain of his left big toe and has to be in a walking boot for the time being. It may seem like it’s an excessive treatment plan for just a simple sprain. Types of Sprains In reality sprains can sometimes be more complicated than a fracture. A sprain is defined as a stretch or tear of a ligament. A ligament is a soft tissue structure that connects two bones together. Ligaments do not receive a good blood supply like muscles or tendons and as a result, they do not…

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Whiplash Mississauga

August 13 | 2016
Posted by Sharon Tierney

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Whiplash Mississauga Whiplash Mississauga is a frequent occurrence. It’s a general term that refers to a neck injury that happens when your body comes to a sudden stop. This type of injury occurs frequently with motor vehicle accidents. The force of the impact causes your neck to quickly bend forward then backward. These sudden movements cause your muscles, ligaments and nerves to overstretch. It results in pain. The severity of the pain depends on the nature of the impact, how old your are and whether there you had any previous neck injury. The most commonly reported symptoms of whiplash Mississauga injuries are pain, restricted range of motion and headaches. It is also possible to have pain and tingling into your arms which can be due to a nerve injury in the neck. In some cases, it is also possible to have dizziness and nausea. Whiplash Mississauga Assessment A Registered Physiotherapist…

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Osteoporosis: The Breakdown Of Bone Tissue

July 18 | 2016
Posted by Sharon Tierney

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This is a condition that causes the breakdown of bone tissue. This leads to a decrease in bone density. This bone loss leads to an increased risk of bone fragility and fractures. The bones of the hips, spine, wrist and shoulder are most likely to suffer such fractures. According to Osteoporosis Canada, the number of fractures from osteoporosis is more than heart attacks, strokes and breast cancer combined. The diagnosis is made using a bone scan test. The individual’s bone mineral density result is compared to that of an average young adult. A score is calculated. The score tells the individual how much their bone mineral density differs from the average young person. The World Health Organization uses the scores to categorize the condition. As the score decreases, the risk of fractures increases. Normal: > -1.0 Osteopenia: Between -1.0 and -2.5 Osteoporosis:

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Knee Injuries: Meniscal tears

May 06 | 2016
Posted by Sharon Tierney

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knee injuries: Meniscal tears Knee Injuries: Meniscal Tears The meniscus is cartilage that fits between the large bone of your thigh and the smaller bones below your knee. It acts as a shock absorber for your knee. There is one on the middle side and one on the outside of each knee. Knee injuries: meniscal tears can happen during activities that cause direct contact or pressure from a forced twist or rotation. A sudden pivot or turn, deep squatting, or heavy lifting can lead to injury. The meniscus weakens with age, and tears are more common in people over the age of 30. Movements like squatting or stepping can lead to injury in someone with a weak meniscus. If you have osteoarthritis, you’re at higher risk of knee injuries: meniscal tears. Osteoarthritis is a common joint disorder involving pain and stiffness in your joints caused by…

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