Why do you have thumb pain? Thumb Pain DeQuervain’s Tendonitis or thumb pain? There could be several potential factors why you have thumb pain. For instance, arthritis, trigger thumb, or DeQuervain’s Tendonitis. Though, the location of pain and difficulties performing activities can determine what is causing your thumb pain. However, the most common reason for thumb pain could be DeQuervain’s Tendonitis. Let us know something more in detail whether you have DeQuervain’s Tendonitis. What is DeQuervain’s Tendonitis and Thumb Pain? De Quervain’s Pain It is an inflammatory condition, where the sheath around the tendon gets constricted. As a result, it affects the tendons of the thumb and thumb side of the wrist causing pain. Therefore, it gives the inability to use the hand and wrist to their total functional capacity. What do the symptoms of DeQuervain’s Tendonitisfeel like? Firstly, there is severe…

Why do you need a walking aid? Elderly man independent in walking Restricted and reduced ability to walk and perform your daily chores can impact your quality of life. Walking aids are devices designed to help people walk and can be used by individuals of any age. As a result, this improves your quality of life by making you independent and confident. Here are some reasons that will indicate you need walking aids. difficulties walking whether it’s due to pain. frequent falls or fear of falling. tiring quickly. decreased balance. difficulty putting weight on a body part, post-surgery, or any other reason. What types of walking aids are available? The categories of walking aids include crutches, canes, and walkers, and has their own pros and cons. Below are general overviews of the most common types of walking aids. crutches, often prescribed to individuals following an injury…

What is heel pain? What causes your heel pain? Heel pain could be from any reason either your inflamed plantar fascia causing plantar fasciitis or any abnormal bony growth causing heel spurs. To get in further details plantar fasciitis is an irritation and inflammation to the tissue that runs at the bottom of the foot extending from the heel to the toes, causing heel pain. It supports the arch of the foot which helps in shock absorption. On other side, heel spur is when a bony outgrowth forms on the heel, which causes heel pain while walking and standing. What are the causes of heel pain? Causes are not limited to high and low arches causing irritation to the plantar fascia with running, jogging, playing any sports, prolonged standing and walking. Also, any strain or tear to the fascia. As a result, if this condition is…

IS POOR POSTURE THE CAUSE OF YOUR PAIN? Did you know that current research suggests 80% individuals will experience back pain at some time in their lives? There are several causes that can lead to back pain-degenerative changes, herniated discs, poor posture, pulled/torn muscle /ligament around the spine, kidney stones or many other pathological causes. Of all these various causes, there is one thing that can be controlled and taken care of by you-POSTURE!   WHAT EXACTLY IS A POOR POSTURE? Any position that places our spine in unnatural curves (most often a C shape) instead of the normal S shape curve is a poor posture (see picture below). S shaped curve allows for equal weight distribution as well as flexibility of the spine. Poor posture is known to affect not just the spine but also the surrounding ligaments and muscles. Prolonged poor postures lead to a lot of pressure…

Physiotherapy Etobicoke How do I know what physiotherapy clinic to choose? Physiotherapy is an important health care service in  Mississauga, Etobicoke and Oakville.  Many people need physiotherapy treatment to help with their pain and recover from their injuries.  Physiotherapy can help improve the quality of life for many people of all ages. What are the problems that people run into with choosing a clinic? In large cities like Mississauga, Etobicoke and Oakville, there is a lot of demand for physiotherapy.  As a result, there has been an increased number of clinics.  However, the problem that a lot of people have is that there are too many different clinics to choose from.    Unfortunately, there are quite a few clinics that do not provide good service and care for their patients.  Therefore, it becomes a guessing game as to which ones are actually good. Things to consider…