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Massage Therapy Services Mississauga

May 08 | 2017
Posted by Sharon Tierney

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Massage Therapy Services Mississauga Massage therapy involves skilled manipulation of the soft tissues (skin, muscle, fascia, tendons, ligaments) and joints in your body. A variety of techniques can be used in Massage therapy services Mississauga to help reduce tension in stiff muscles. It can help to promote lymph and blood flow and speed up the healing of injured tissues. Massage therapy has a therapeutic effect on the body and helps you to recover from injuries to muscles, circulatory and the nervous system. Massage Therapy Services Mississauga: Types 1) Relaxation/Swedish Massage- primarily used to enhance wellbeing and is generally offered in spas, resorts 2) Rehabilitative/Deep tissue/ Therapeutic Massage- Primarily aids in promoting healing of injured tissues. This facilitates early recovery. Registered Massage therapists who are skilled and trained in performing these maneuvers perform Rehabilitative Massage Therapy. This service is offered in medical clinics . Massage Therapy Services…

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HIP REPLACEMENT TREATMENT

April 19 | 2017
Posted by Sharon Tierney

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HIP REPLACEMENT TREATMENT HIP REPLACEMENT TREATMENT will help speed up the recovery process. Healing and recovery time varies between patients. Proper management is important after hip replacement surgery to minimize complications. Supervised Hip Replacement Treatment will help to restore strength and range of motion. This guide can help you better understand your exercise and activity program. At PhysioNow, our Registered Physiotherapists will help you return to your daily activities. To ensure your safe recovery, be sure to check with your physiotherapist at PhysioNow or surgeon before performing any of the exercises shown. SAFETY PRECAUTIONS AFTER TOTAL HIP REPLACEMENT UP TO 12 WEEKS MINIMUM: After hip replacement surgery precautions must be taken to allow proper healing. It is important that you must follow the safety precaution at all times in the first 12 weeks after your surgery. – Avoid extremes range of motion at all times – When seated, ensure your…

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Sciatica Treatment Mississauga

March 11 | 2017
Posted by Sharon Tierney

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Sciatica Sciatica Treatment Mississauga Sciatica Treatment Mississauga is available at all of our PhysioNow Clinics! Sciatica refers to back pain caused by an inflammation with the sciatic nerve. This is a large nerve that runs from the lower back down the back of each leg. When something irritates or puts pressure on the sciatic nerve, it can cause pain in the lower back that spreads to the hip, buttocks, and leg. Sciatica Treatment Mississauga can help! Symptoms The most common symptoms of sciatica are • lower back pain that extends through the hip and buttock and down one leg. • The pain usually affects only one leg and may get worse when you sit, cough, or sneeze. • The leg may also feel numb, weak, or tingly at times. • The symptoms of sciatica tend to appear suddenly and can last for days or weeks Causes…

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Total hip replacement surgery

January 10 | 2017
Posted by Sharon Tierney

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Total hip replacement surgery In total hip replacement surgery (also called total hip arthroplasty), the affected hip joint is removed and replaced with a metallic implant. Total hip replacement surgery is usually performed in people who have severe arthritic changes. Normally they have a lot of pain in their hip and find difficulty walking or walk with a limp. Its an extensive surgical procedure that involves slitting open the muscles around the hip and buttock. Muscles that are usually cut are those that are required for walking and using the stairs. These are some of the functional activities that can be affected with hip arthritis. You don’t have to wait until your hip surgery to come and see a Registered Physiotherapist Mississauga. In fact, seeing a Registered Physiotherapist right after your decision to undergo a replacement surgery can get you back on your feet quicker after your surgery. You can…

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Sciatica Treatment Missisauga

January 10 | 2017
Posted by Sharon Tierney

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Sciatica Treatment Missisauga Sciatica Treatment Mississauga is available at all of our PhysioNow Mississauga Clinics, www.physionow.ca.Sciatica refers to back pain caused by an inflammation with the sciatic nerve. This is a large nerve that runs from the lower back down the back of each leg. When something irritates or puts pressure on the sciatic nerve, it can cause pain in the lower back that spreads to the hip, buttocks, and leg. Sciatica Symptoms of Sciatica The most common symptoms of sciatica are • lower back pain that extends through the hip and buttock and down one leg.• The pain usually affects only one leg and may get worse when you sit, cough, or sneeze.• The leg may also feel numb, weak, or tingly at times.• The symptoms of sciatica tend to appear suddenly and can last for days or weeks Causes of Sciatica • Sciatica is…

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Shoulder Dislocation Treatment Mississauga

September 22 | 2016
Posted by Sharon Tierney

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Shoulder Dislocation Treatment Mississauga Shoulder Dislocation Treatment Mississauga What leads to shoulder dislocation?Shoulder Dislocation Treatment Mississauga can help! Many people who have had a dislocated shoulder often refer back to the incident as being so sudden. All that they remember is hearing a loud click and the feeling of excruciating pain immediately after the injury. Yes! they could actually feel the shoulder as it is wrenched out of the socket. It can be a very dreadful experience!!! That’s when you need Shoulder Dislocation Treatment Mississauga!. Depending on the severity of injury, Shoulder Dislocation Treatment Mississauga varies. Generally, your doctor orders an X-Ray and Ultrasound to determine the extent of the injury. Shoulder dislocation classifications: Shoulder dislocations are classified depending on your symptoms and X-Ray findings. This helps to decide which general guidelines to follow for treating your dislocated shoulder. Usually, a shoulder sling is provided to…

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Shoulder Dislocation

August 14 | 2016
Posted by Sharon Tierney

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Shoulder Dislocation Shoulder Dislocation can be a scary experience! A lot of times, the injury happens so quickly that a patient doesn’t even know what has happened to their shoulder. But what they do know is that there is intense pain and that the shoulder joint looks deformed. How does Shoulder Dislocation Happen? A shoulder dislocation is usually caused by falling onto your shoulder, trying to stop a fall with the hand or getting hit in the shoulder. With this injury, the ball of the humerus, which is the long bone of the upper arm, has come out of its socket, which is part of the shoulder blade. When this happens, the soft tissue structures that make up the shoulder joint are also overstretched and torn. The ball of the humerus can either be moved out through the front or the back of the socket. The direction of the shoulder…

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Golfer’s Elbow

February 27 | 2016
Posted by Sharon Tierney

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Golfer’s elbow The muscles that help to bend the wrist and fingers are called flexor muscles. These muscles form tendons and get attached at the elbow level. When you develop Golfer’s elbow, it becomes painful and inflamed at the attachment point on the inner elbow. Golfer’s elbow tends to occur after a period of repeated overuse. The bone of your elbow is like a boney bump at the end of the bone where the muscles get attached. Golfer’s elbow may be acute or chronic. Generally when it is acute, there will be pain, swelling, redness and warmth. Some of the symptoms involve pain in the elbow that spreads up or down the forearm. You may also feel weakness in the forearm. Pain may start suddenly or develop gradually over time. Treatment for Golfer’s elbow Treatment varies depending on the stage of inflammation. The best way to reduce the problem is…

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Low Back Pain Prevention

January 31 | 2016
Posted by Sharon Tierney

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Low Back Pain Prevention Low back pain is the most common injury that physiotherapists and massage therapists treat. In fact it is said that up to 80 % of us will have low back pain at some point in our lives; pain severe enough that we will miss time from work and/or taking care of loved ones. As always, the best medicine is to Low back pain prevention. When it comes to low back pain prevention, there are many things that can be done to prevent injury including using the proper lifting techniques, proper posture and ergonomics at work, yoga…

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Tennis Elbow Treatment

January 31 | 2016
Posted by Sharon Tierney

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Tennis Elbow Treatment Tennis elbow is most often the result of repetitive activities involving the wrist and/or hand. Excessive use of the wrist/hand can lead to increased stress on the muscles of the forearm. This causes damage to the muscle tendon. Since many muscles of the forearm come from just above the elbow, small tears of the muscle tendon are felt as pain on the outside of the elbow. The resulting pain and discomfort may be felt with everyday activities such as carrying groceries or lifting a jug of milk. The pain may also restrict various work-related tasks and hobbies. Grip strength is often much weaker on the painful side. As the name suggests, tennis elbow can also result from playing racquet sports. As the racquet follows-through after hitting the ball, muscles of the back of the forearm work hard trying to slow the racquet down. Over time this can…

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