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Hip Replacement Surgery Techniques: Which One is Better?

December 23 | 2024
Posted by Sharon Tierney

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Anterior vs. Traditional Technique in Hip Replacement Surgery Images from left to right showing the degeneration of a hip joint and what it looks like after the total hip replacement surgery Hip replacement surgery is a common procedure to relieve pain and improve function for patients with hip arthritis or other degenerative conditions. Fortunately, there has been significant advancements in this field in recent years. For hip replacement surgery techniques, there are two primary techniques used. First, there is the anterior approach. Alternatively, there is the traditional/lateral approach. Overall, each method has its own set of benefits and challenges, influencing…

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ACL Rehab: How to Improve your Knee

December 17 | 2024
Posted by Sharon Tierney

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ACL rehab is very important for you to get back to your normal life as well as your athletic activities. Frequently, sports injuries lead to pain, inflammation, and instability in the knee that can interrupt your daily life. However, working alongside a Physiotherapist, you will be able to recover and participate in physical activities again. How does an ACL Injury occur? The most common mechanism of injury is non-contact, such as a twist on a planted foot, coming down badly from a jump, or a sudden stop. Usually, ACL tears are very common sports injuries such as in soccer, volleyball…

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Vertigo? Room is Spinning? Try Vestibular Physiotherapy!

December 11 | 2024
Posted by Sharon Tierney

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Have you ever felt like the world around you is spinning, even though you’re standing still? That dizzy feeling, like you’re on a merry-go-round that won’t stop, is called vertigo. It can be scary, but you’re not alone, and there is help available! Let’s talk about what vertigo is, why it happens and how Vestibular Physiotherapy can help you feel better. What is vertigo? Vertigo is a type of dizziness that makes you feel like your surroundings are moving or spinning around you even when you’re not moving. It’s different from just feeling light-headed—it’s more like you’ve lost your balance…

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Total Hip Replacement Treatment: Get Better with Physiotherapy!

December 02 | 2024
Posted by Sharon Tierney

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HIP REPLACEMENT TREATMENT will help speed up your recovery process. While healing and recovery time will vary between patients, proper management can minimize complications and optimize your function. Supervised Hip Replacement Treatment by a Registered Physiotherapist will help to restore your strength and range of motion. This guide can help you better understand your exercise and activity program after a hip surgery. At PhysioNow, our Registered Physiotherapists will help you return to your daily activities. To ensure your safe recovery, be sure to check with your Physiotherapist at PhysioNow or surgeon before performing any of the exercises shown. Safety Precautions…

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